What Are You Training For?

What Are You Training For?

A few years ago, in my late fifties, I became concerned with some aging-related upper body muscle loss. But every time I tried to strengthen my upper body, I’d hurt myself. Low-level neck, back, and shoulder issues grew worse. Pain is a great motivator and I started...
A Day in My Life

A Day in My Life

I wrote an essay for Big Table Press for their This Year: 2025 project, which they describe as “building a living time capsule or a conversational archive or a collection of days.” When I signed up earlier this year, the roster of writers was full and I was on the...
SEPTEMBER, A MONTH OF CHANGES

SEPTEMBER, A MONTH OF CHANGES

While August was a month in which to soak up the warmth and outdoor activity of the summer season, September was a month of seasonal changes, especially as the month drew to a close, including the temperature (dropping, a bit quickly this year it seems), leaves...