What Are You Training For?

What Are You Training For?

A few years ago, in my late fifties, I became concerned with some aging-related upper body muscle loss. But every time I tried to strengthen my upper body, I’d hurt myself. Low-level neck, back, and shoulder issues grew worse. Pain is a great motivator and I started...
DEATH DOESN’T TAKE A HOLIDAY

DEATH DOESN’T TAKE A HOLIDAY

This month, the holidays notwithstanding, I’m thinking about death. Actually I’ve been thinking about death all year. Thinking about death is not a joyful occupation but, for me, it hasn’t been a depressing one either. Thinking about death has felt necessary. The...