I’ve been mentioning flowers in almost every blog this year, not just in the Windows section but in the opening paragraphs. Bits of color holding my attention, lightening my mood, and lifting my energy. June is no different—purple and white lupine, wild daisies, yellow buttercup. June has been alternating between sunny summery weather and dark gray rainy days. Tee shirt or shirt, fleece, and vest. Flip flops or wool socks and boots. But this is not a surprise; this is the nature of June in the Pacific Northwest.

Last month I wrote about a health issue, AFib, which took me by surprise. After having a sleep study confirm I have a moderate case of sleep apnea, the beginning of this month I started using a CPAP machine, and for the last seventeen days I’ve had no episodes of AFib. Seems a bit too easy. Well it’s not that easy—I’m still getting used to wearing the lovely nasal mask which can disrupt my sleep while also helping me sleep better. The no-AFib episodes is a big motivator to keep at it.

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